The common denominator amongst us is stress.
I recently came across a blog of someone i know, someone i used to meet in UM and i use to admire the chirpiness. I started reading back posts and realised that this chirpy person has been on anti depressants for the past 6 years due to a bad break up.
Gosh that hit me. We cannot take stress/emotions take the best of us and just surrender.
So from this day onwards, i must promise myself to find an outlet to release my stress. At the moment swimming+cycling plays a large part in that outlet...retail therapy too... I shall try getting facials and see if those help. (*-*)
current addiction: cycling...
event: PPTD Night Cycle Hunt 2011...
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